These easy, one-bowl healthy brownies are the ultimate autumnal treat. Imagine fudgy pumpkin chocolate brownies, made with all-natural maple syrup, coconut flour and almond flour! This is one to enjoy making with kids or loved ones. Ingredients (makes 12 brownies) ...
This cheesecake does need a bit of time preparing it but it’s well worth it. Try it for a summer dinner party dessert. Ingredients: For the base... 100g ( 1 cup) pecans 100g ( 1 cup) walnuts 10 pitted medjool dates Pinch salt 2 tbsp coconut oil For the middle… 2 cups...
Omega-3-packed chia seeds make this chocolatey treat truly irresistible! Treat your loved ones this valentines day.
We all crave chocolate once in a while, but instead of reaching for sweet treats laden with refined sugar, why not opt for a delicious square of my chocolate tiffin? With its list of natural ingredients, there is nothing to feel guilty about here…
My Avocado Chocolate Mousse is a guaranteed ticket to chocolate heaven. This sweet treat is a huge hit with my girls, and because of its natural ingredients, I don’t feel guilty about handing it over to them after dinner. Feel free to top the dish with a sprinkling of nuts and berries.
Peanut butter, banana and chocolate is a match made in heaven. Another quick treat recipe that I cannot get enough of. The sea salt gives the buttercups extra delicious twist.
Apple crumble is one of my childhood favourites and my daughters also seem to love it. Apple and cinnamon is a classic flavour combination and I love when the kitchen is filled with the sweet smell of cinnamon. It is a staple spice in my pantry, as cinnamon is excellent for blood sugar balancing. It aids in balancing energy levels throughout the day and sugar cravings subside.
This super-rich and sweet pecan pie uses only healthy, fertility boosting ingredients. Pecans are packed with protein, fibre, heart-healthy fats, and 19 vitamins and minerals, so they should be a regular part of your diet if you are pregnant or trying to conceive. One slice is enough to satisfy the fiercest of dessert addicts among your family and guests.
I have been craving chocolate a lot recently, i’m not sure why that is. Of course, a good quality chocolate treat isn’t bad for you, in moderation, but I prefer to choose nutrient dense chocolate treats which offer lots of additional health benefits. My favourite thing about this Chocolate Superfood Pudding is that I can make it differently each time to keep it interesting. Select your favourite add-ins, add some cinnamon or cayenne for a little heat, whip up some coconut cream for topping, the possibilities are endless. Enjoy!
This delicious and healthy chia seed pudding is packed with protein, omega-3, antioxidants and calcium. This is a winner in my house because it only needs around 5 minutes preparation time and there are so many variations that it never gets boring.
These delicious raw chocolate brownies are the ultimate sin free indulgence. The mixture of nuts and dates in the brownie makes for a nutrient dense high protein treat. The avocado in the frosting provides a good hit of healthy essential fats and the raw cacao and maple syrup, whilst super-foods in their own rights make this recipe feel like it’s naughty but without the guilt.