Raspberry nutty flapjacks

Raspberry Nutty Flapjacks

by | Jun 1, 2017 | Desserts, Snacks & Dips | 0 comments

Tastetastic! These raspberry nutty flapjacks are incredibly moreish. Fantastic for enjoying a sweet treat to share in the afternoon or a great contribution to any special occasion. Try whilst still warm with some coconut cream or ice cream – yum.


Makes 5-7 small flapjacks 

  • 260g oats
  • 150g coconut sugar (or replace with a banana for a low sugar version)
  • 70g raspberries (fresh or frozen)
  • 50g sunflower seeds
  • 50g cashew nuts
  • 4tbs maple syrup
  • 160g butter/coconut oil
  • 1tsp cinnamon
  • 1 tsp vanilla extract
  • A pinch of salt


  1. Heat oven to 200C/180C fan/gas 6.
  2. Melt the butter/oil, coconut sugar and syrup in a pan on a low/medium heat. Don’t allow it to burn. Once it is bubbling remove from the heat and set aside.
  3. In a mixing bowl combine the oats, seeds, nuts, berries, (banana) and salt. Once mixed pour in the ingredients and mix with the melted liquid.
  4. Pour your tasty mixture onto a lined tray and spread out until an inch thick.
  5. Pop in the oven and bake for roughly 12/20 minutes. Then set aside to cool for 10 minutes on a rack before cutting into slices.

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