Salads

Bibimbap

What is it? How do I say it? How do I eat it?! I hear you, but fear not, friends! Bibimbap (Bib-im-bap) is a Korean dish that quite literally translates as 'mixed rice' - but it's so much more than that! Infused with chilli flavours and topped with sautéed vegetables,...

Celeriac and Apple Soup

Celeriac and Apple Soup - two autumnal additions to your five a day, thrown into the most delicious & warming, earthy but sweet soup. Celeriac seems to be a stranger to many of our plates - but it's such a valuable addition to anyone's diet. It's loaded with...

Lentil Soup with Crispy Kale

My lentil soup with crispy kale is really a mixture between a stew and a soup! I’ve provided a base here, which is good as it is, but other vegetables can also be added to enhance this soup. I've added a few carrots and spices to keep it simple, but a throwing in some...

Cauliflower, Turmeric and Almond Soup

This Cauliflower, Turmeric and Almond Soup can do wonders for you immune system and digestion, no matter the time of year. Almonds will keep your skin glowing in the summer, whilst also adding a lovely thick consistency to the soup. On the other hand, cauliflower will...

Green Goddess Soup

My crazy magnificent Green Goddess Soup would certainly be Popeye’s first choice! Green, leafy vegetables are well known to be high in potassium and vitamin K precisely what your body needs to keep muscles working and blood streaming. This green goddess soup will...

Asian Rainbow Salad

If you're looking for a refreshing, zesty and cultural twist to the same old lettuce and tomatoes, look no further. This summery, sweet, nourishing noodle salad is the perfect flavourful accompaniment to any lunch break, whether it's an office lunchbox or a summer...

Hot Smoked Salmon n’ Avocado Salad

Creamy, dreamy and oh so tasty - there is nothing more delicious than this Hot Smoked Salmon N' Guacamole Salad! If you're looking for a bowl to brighten up your Monday blues, look no further. Not only is it full of flavour, this dish contains a rainbow of key...

Halloumi & Golden Beet Noodle Salad

 With the rise of veganism, paleo, flexitarianism and the millions of other diets out there - I'm a firm believer that there is simply not one set lifestyle to fit everyone. We are all so wonderfully different, after all! However, whilst I'll never refuse a fresh...

Quinoa with grilled pumpkin and beetroot salad

In cooler months I tend to favour soups over salads, but this colourful salad is an exception. The roasted root vegetables with spices have that warming feeling and comfort so needed to get through the shorter days. I love having this salad warm, but it is also delicious as a cold dish. This recipe is a great vegetarian dish, but crumbling a little bit of feta or fresh goats cheese will add some tasty flavour.

Mixed green salad with steak and paprika aioli

This hearty beef salad is on my list of favourite dishes to make from a weekend lunch to a dinner party. I love the flavours in this recipe, as tender beef, red pepper and rocket work so well with the creamy avocado. This salad also is an excellent source of protein and iron if you are feeling low energy or feeling the slump. 

Sweet potatoes & coleslaw

Eating healthily whilst trying to conceive needn’t mean spending hours on food preparation. Sometimes simple twists on classic comfort food dishes can work just as well. If you love coleslaw, you must try making this simple recipe, as shop bought versions often contain trans-fats which negatively effect fertility. By choosing sweet potatoes over the usual white variety, you are giving your body more fertility boosting nutrients and less sugar. The coleslaw adds fibre and is packed full of antioxidants.

Nutrient dense chicken stock

If you aren’t already, make bone broth a regular part of your kitchen routine. It’s health boosting, inexpensive and easy once you get into the routine.

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