Change your life
with the power of nutritional medicine
We’re constantly bombarded by conflicting messages about the things we should be eating, and those we shouldn’t. With a new celebrity diet popping up every week, learning to eat the right way can be confusing.
What if you could be sure that the information you were given was accurate, effective and based on science?
I’m Rosie Letts
Bristol-based Nutritional Therapist
With a BSc in Nutritional Therapy and the experience that comes from working with over 800 one-to-one clients to date, my methods are proven and effective.
Nutritional therapy can transform the lives of people dealing with…
Time to Reinvent
Imagine if you could lose weight, feel great and take back control of your body.
With my clinics filling up each week, I’ve taken my signature Reinvent programme online so I can help more people realise the remarkable power of holistic nutritional therapy. Now you can enjoy the benefits of my expertise at in the comfort of your own home
7 days worth of breakfast, lunch, dinner and snack recipes plus your shopping list to make it super easy.
Give yourself the gift of 7 days dedicated to feeling great.
We all crave chocolate once in a while, but instead of reaching for sweet treats laden with refined sugar, why not opt for a delicious square of my chocolate tiffin? With its list of natural ingredients, there is nothing to feel guilty about here…
I often get asked for quick and easy lunch recipes to make for the week. Quinoa bowls are great exactly for those instances. I like to vary the toppings each time, but this squash, spinach and avocado is one of my favourite combinations during colder months. Sprinkle some seeds for extra energy.
Supercharge your morning with high-protein quinoa and omega-3 rich chia seeds for a creamy breakfast bowl topped with seasonal fruit and seeds.
Living with PCOS If you are a women of reproductive age, there’s around a 10% chance that you have polycystic ovary syndrome (PCOS). In fact, some PCOS organisations estimate that around 50% of women who have PCOS are currently undiagnosed, so it may be more like a...
Gut Health and Probiotics Whether it's 'superfoods', 'detoxes' or 'charcoal tea', the science is always worth questioning - but not with probiotics. It's been incredibly exciting to see the long overdue rise of gut health, but why is gut health so important? A healthy...
Thank goodness Spring is here! Flowers are blooming, birds are singing and the evenings are getting longer. Spring is a symbolic time of renewal, rejuvenation and hope. Consequently, it’s the time of year where most people sigh a big breath of relief thinking that the majority of their annual health battles are now behind them. However, you may be part of the unfortunate few who are dreading this time of year due to the seasonal allergies that you suffer from.