Bristol Nutritionist
Rosie Letts is a leading private Bristol nutritionist and functional medicine practitioner. She specialises in weight management, digestive health, fertility and sports nutrition. Using only proven and effective nutritional medicine and the most up-to-date diagnostic tools, Rosie works with clients to make small changes that drive lasting results. This can take place through one-to-one consultations at her Bristol clinic or by Skype, or through her signature online programme. Rosie works with individuals, brands, companies and the media. Whether you are trying to optimise your own health or that of your team, she can help.
Discover Services

Nutrition Consultation
Rosie offers private nutrition consultations on a one-one basis at her Bristol clinic or by Skype and telephone.

Brand Consultation
Having worked as the nutritionist for leading brands, Rosie is experienced when adding credibility to any offering.

Corporate Wellness
There’s more to improving nutrition and wellbeing in the workplace than simply providing a healthy option in the canteen.

Public Speaking
Rosie is the perfect choice to empower a crowd and inspire them to live and breath a healthy lifestyle.

Online Programme
Fully supported nutrition education & lifestyle programme. Over 12 months we work through 4 life-changing phases.

Fertility Retreat
10-13th October – Alphazita Holistic Fertility Retreat @ Sani Resort in Thessaloniki, Greece.
Latest Recipes
Healthy hot chocolate recipe
This healthy hot chocolate recipe is my all time favourite winter warming drink and beats coffee hands down for its energising effects.
Mediterranean vegetable tray bake with salsa verde
whole baked cauliflower and the crispy leaves are delicious. Serve with this courgette and squash dahl, kachumber salad and chapatti.
Whole baked spiced cauliflower with courgette and squash dhal
whole baked cauliflower and the crispy leaves are delicious. Serve with this courgette and squash dahl, kachumber salad and chapatti.
Tofu bibimbap (Korean rice bowl)
The variations are endless with this delicious Korean rice bowl – create a dish to suit your taste and mood. Not so much a recipe as a guideline of ingredients to gather together. You could use fried slices of Portabello or field mushroom instead of tofu....
Vegan nut roast
My vegan nut roast is the perfect centre piece to any dinner table. Enjoy the warmed-up leftovers with houmous and salad.
Green beans and roasted tomatoes on toast
Beans on toast go green! You could use haricot or cannellini beans, but I think the texture and colour of the flageolet lend themselves best to this dish. If you’re not vegan, this goes really well with some seared halloumi or try it with a grating of...
Latest Articles
Eating well during lockdown
It would be easy to put living on the backburner during lockdown. Here are my tips to make eating well during lockdown simple, enjoyable and affordable.
Beating the winter blues
It’s that time of year again… winter blues, otherwise know as seasonal affective disorder (SAD) which can affect people who have normal mental health and moods through most of the year. It’s a common story that as the days get shorter and darker, people start to feel lethargic, gloomier and less interested in doing things that make them feel active and happier, which includes eating healthily. When we feel low, it’s tempting to reach for sweet treats for a quick sugar rush, but this won’t make the blues disappear!
Endometriosis nutritional therapy
Endometriosis is a reproductive disorder, where endometrial cells which are usually found in the lining of the womb, implant themselves elsewhere in the body. During your monthly, your hormones fluctuate, which stimulates these endometrial cells to grow, and then...
Testimonials
Nutritional therapy can transform the lives of people dealing with…
IBS
PCOS
Eczema
Bloating
Endometriosis
Thyroid Problems
Weight Issues
Menopause
Adrenal Issues

Bristol Nutritionist
Imagine if you could lose weight, feel great and take back control of your body.
With my Bristol Nutrition clinics filling up each week, I’ve taken my signature Reinvent programme online so I can help more people realise the remarkable power of holistic nutritional therapy. Now you can enjoy the benefits of my expertise at in the comfort of your own home.
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