Change your life
with the power of nutritional medicine
We’re constantly bombarded by conflicting messages about the things we should be eating, and those we shouldn’t. With a new celebrity diet popping up every week, learning to eat the right way can be confusing.
What if you could be sure that the information you were given was accurate, effective and based on science?
I’m Rosie Letts
Bristol-based Nutritional Therapist
With a BSc in Nutritional Therapy and the experience that comes from working with over 800 one-to-one clients to date, my methods are proven and effective.
Nutritional therapy can transform the lives of people dealing with…
Time to Reinvent
Imagine if you could lose weight, feel great and take back control of your body.
With my clinics filling up each week, I’ve taken my signature Reinvent programme online so I can help more people realise the remarkable power of holistic nutritional therapy. Now you can enjoy the benefits of my expertise at in the comfort of your own home
Send me my 7 day meal plan
We all crave chocolate once in a while, but instead of reaching for sweet treats laden with refined sugar, why not opt for a delicious square of my chocolate tiffin? With its list of natural ingredients, there is nothing to feel guilty about here…
I often get asked for quick and easy lunch recipes to make for the week. Quinoa bowls are great exactly for those instances. I like to vary the toppings each time, but this squash, spinach and avocado is one of my favourite combinations during colder months. Sprinkle some seeds for extra energy.
Supercharge your morning with high-protein quinoa and omega-3 rich chia seeds for a creamy breakfast bowl topped with seasonal fruit and seeds.
Whether it's a diet plan, a protein powder, a juice cleanse, you name it. Nearly everyone has spent a gut-wrenching amount on a poorly constructed, one size fits all health service with little to no results! Often, this means we lose hope and go back to old...
Living with PCOS There’s around a 10% chance that you have polycystic ovary syndrome (PCOS), if you are a woman of reproductive age. In fact, some PCOS organisations estimate that around 50% of women who have PCOS are currently undiagnosed. For that reason, it may be...
Gut Health and Probiotics From superfoods to detoxes, the science is always worth questioning - but not with probiotics. It's been incredibly exciting to see the long overdue rise of gut health, but why is gut health so important? A healthy gut means a healthy body....