Trail Mix
Trail mix can be a delicious, nutrient dense alternative to sugar laden, processed snack bars. We recommend that you make your own so you have full control of the ingredients. The good news is that trail mix is really easy to make and there are almost endless options...
Popcorn
Popcorn is so easy and quick to make, and it really is a good healthy snack (as long as it’s not the shop bought sugar laden variety!). We very rarely sit down for a movie in my house without a nice big bowl of popcorn (and usually a hot chocolate too) You can...
Healthy Ginger Bread Men
My kids love baking, but if I’m honest they are still honing their skills so I’m always trying to think of really easy and fun recipes. These ginger bread men are perfect! I like to use wholemeal spelt flour which, compared to normal wheat flour, is higher...
Thai Cashew Coconut Dressing
One of my favourite parts about living a healthy lifestyle is the abundance of colours and flavours that fruits and vegetables can bring – and the dressings they can make! Whilst seasonal, healthy eating can bring bursts of natural flavour, there’s no harm...