Trail Mix

Trail Mix

Trail mix can be a delicious, nutrient dense alternative to sugar laden, processed snack bars. We recommend that you make your own so you have full control of the ingredients. The good news is that trail mix is really easy to make and there are almost endless options...
Popcorn

Popcorn

Popcorn is so easy and quick to make, and it really is a good healthy snack (as long as it’s not the shop bought sugar laden variety!). We very rarely sit down for a movie in my house without a nice big bowl of popcorn (and usually a hot chocolate too) You can...
Healthy Ginger Bread Men

Healthy Ginger Bread Men

My kids love baking, but if I’m honest they are still honing their skills so I’m always trying to think of really easy and fun recipes. These ginger bread men are perfect! I like to use wholemeal spelt flour which, compared to normal wheat flour, is higher...
Thai Cashew Coconut Dressing

Thai Cashew Coconut Dressing

One of my favourite parts about living a healthy lifestyle is the abundance of colours and flavours that fruits and vegetables can bring – and the dressings they can make! Whilst seasonal, healthy eating can bring bursts of natural flavour, there’s no harm...
Creamy, Garlic Mushrooms

Creamy, Garlic Mushrooms

My super dreamy, creamy and totally delicious mushrooms are those you will fall in love with. An overload of natural creaminess comes from the nutritional yeast, loaded with B vitamins and skin, hair and nail boosting minerals.Gluten free? No problem. There’s a...
Cashew cheese (Vegan Cheese)

Cashew cheese (Vegan Cheese)

If you’re trying Cashew cheese because you’re going plant based, or even if you’re simply looking to replace dairy in your diet, then you’ll be pleased to know that it’s much richer in vitamins and minerals than standard cheese. The nutritional yeast in this...

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