Oatmeal Chocolate Chip Cookie Recipe

Oatmeal Chocolate Chip Cookie Recipe

This oatmeal chocolate chip cookie recipe is great for kids ( & adults!).The oats provide a slow release of energy as well as fibre, whilst the maple syrup and banana give sweetness without the normal refined sugar overload so you don’t need to feel guilty...
Sweet potato & broccoli fritters

Sweet potato & broccoli fritters

These sweet potato and broccoli fritters are just so darn good served alongside a yogurt or guacamole dip! Sweet potatoes are high in carotenoids like beta carotene which help strengthen your eyesight and overall immunity. Broccoli is also a great source of vitamin C!...
Herb & olive dip

Herb & olive dip

This herb and olive dip is unbelievably delicious, served with either seeded crackers or chopped veggies. A welcome, healthy addition to any party! Olives are a super-rich source of vitamin E which is great for healthy skin. Ingredients: Makes enough for a small...
‘No chickpea’ courgette hummus

‘No chickpea’ courgette hummus

This courgette hummus dip is famously popular at dinner parties. Seriously, guests just can’t get over how quick and easy it is to make. For those who struggle with digesting too many legumes, it is much lighter on the digestive system than eating them whole at...
Summer rolls

Summer rolls

Refreshing, satisfying and light. These summer rolls are a savoury treat for the taste buds that will be a welcomed healthy addition to any occasion, or great as a packed lunch.  Packed full of vibrant phytonutrients and fibre – you won’t get that sluggish...
Tzatziki

Tzatziki

This tzatziki is another great, refreshing yogurt dip that goes well alongside a yummy dish of chili! Ingredients: 250g Greek yoghurt 2 cloves garlic 1 tbsp extra virgin olive oil 1/4 large cucumber (peeled and de-seeded) Then grate and squeeze out to get rid of...

On Saturday 25th July, Rosie’s partner Andy tragically passed away. He wasn’t ill and his passing has come as a devastating blow to all of his family and friends. Rosie will be taking compassionate leave to look after their children. She hopes to return to private practice when her children start school in September.

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