Salsa Verde recipe
This herby salsa verde dressing with basil, parsley, capers and garlic goes perfectly with breaded chicken and grilled fish. Herbs are some of the most nutritionally dense foods on the planet so it’s great to have a delicious way to make them regulars in our...
Roasted spicy chickpea recipe
These roasted spicy chickpeas are crunchy, moreish and a great way of upping your fibre and getting some plant-based nutrient density into your diet.Chickpeas are packed with protein (an average can contains a whopping 16 – 17g of plant protein) as well as iron,...
Spicy roasted almond recipe
These spicy roasted almonds are a great addition to your pregnancy diet as they contain many essential nutrients which are vital for the healthy development of your baby. Nuts provide essential healthy fats, minerals, vitamins and calories that pregnant women need to...
Apple and cinnamon rings
We love making these apple and cinnamon rings for a nutritious and very moreish afternoon snack. This recipe is sweet enough to satisfy a sweet tooth, but not overly so and while they take a little while to bake, there’s so little hands-on time that making these apple...