Sweet potato crisps
Sweet potatoes are a complex carbohydrate made up of different sugar molecules. For this reason, they take longer for your body to break them down than simple carbs. This means they release ‘energy’ into the body a lot more slowly than potatoes do, and so...
Classic energy balls
Energy balls are pretty much the perfect snack as they offer a satiating combination of protein, carbs, and fats. Plus, they’re totally customisable and portable. There are many, many different combinations of energy balls out there so it’s really a...
Chocolate tiffin with pistachios and goji berries
We all crave chocolate once in a while, but instead of reaching for sweet treats laden with refined sugar, why not opt for a delicious square of my chocolate tiffin? With its list of natural ingredients, there is nothing to feel guilty about here… Ingredients:...
Avocado Chocolate Mousse
My Avocado Chocolate Mousse is a guaranteed ticket to chocolate heaven. This sweet treat is a huge hit with my girls, and because of its natural ingredients, I don’t feel guilty about handing it over to them after dinner. Feel free to top the dish with a...