Endometriosis nutritional therapy

Endometriosis nutritional therapy

Endometriosis is a reproductive disorder, where endometrial cells which are usually found in the lining of the womb, implant themselves elsewhere in the body. During your monthly, your hormones fluctuate, which stimulates these endometrial cells to grow, and then...
IBS Nutrition Case Study

IBS Nutrition Case Study

Irritable Bowel Syndrome (IBS) is one of the most common conditions clients come to see me for – seeking relief from symptoms such as constipation, pain, diarrhoea, wind, bloating and headaches. In this IBS case-study, I aim to show you how IBS can present, and...
Food intolerance-what you need to know

Food intolerance-what you need to know

The terms ‘food intolerance’ and ‘food allergy’ are often confused and are two very different things. This article explains what you need to know about food intolerance, including how they develop and what testing options are available. The difference between food...

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