Eating well during lockdown

Eating well during lockdown

Eating well during lockdown     As we find ourselves in lockdown, perhaps balancing home working with home schooling, or trying to support vulnerable neighbours, it’s tempting to put healthy eating on the back burner. Have you noticed an increased appetite...
Holiday Hangover Help

Holiday Hangover Help

Most of us enjoy the odd tipple now and again (especially with summer party celebrations round the corner), but when alcoholic beverages are flowing, there’s always the inevitable hangover, pounding headache, and unsettling nausea to follow. Fortunately, there are...
Give your immune system a boost this summer

Give your immune system a boost this summer

Although we are in the throws of spring, thousands of Brits are still suffering with pesky colds and coughs. And while many of us are able to enjoy the warm weather, some are bedridden with debilitating flu-like symptoms that you would usually associate with winter....
The Best of Bristol’s Bites and Produce

The Best of Bristol’s Bites and Produce

As a nutritional consultancy, you can probably imagine that my team and I love to talk about food – especially where we like to buy it. And so, to celebrate the food-filled city of Bristol, we wanted to cherry pick our favourite local haunts. Bristol produce is,...

On Saturday 25th July, Rosie’s partner Andy tragically passed away. He wasn’t ill and his passing has come as a devastating blow to all of his family and friends. Rosie will be taking compassionate leave to look after their children. She hopes to return to private practice when her children start school in September.

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