5th December 2018: FREE Webinar – Boost your fertility with nutrition!
Without a doubt, nutrition is the key to laying down foundations for fertility and healthy pregnancy. Join Rosie and Dr Tsakos in a live interactive webinar and learn more from the experts as they also answer your questions! In this 40 minute LIVE webinar they will...
23rd October 2019: Why Hormones Are Everything
Do you sometimes feel like you’re riding an emotional wave? Irritable? Feel low often? PMS? Anxiety? Want to take control of your hormones rather than have them control you? Our bodies are amazing and our hormones are a complex interaction of many different...
10th September 2019: Plant-Based Balance Webinar
With many of us choosing more plant-based meals or making the complete switch to a vegetarian or vegan lifestyle, it’s a great idea to ensure we are consuming all the nutrients our bodies need for optimal health. I’m a huge fan of plant based diets and have witnessed...
25th July 2019: Nutrition for Hormone Balance ( CNM Bristol )
Healthy hormones dictate fertility, metabolism, growth and mood. Understanding what negatively affects hormonal balance in food and environment and combining this understanding with the knowledge of core nutrients supporting hormonal health is a powerful step towards...