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Pregnancy superfoods

Pregnancy superfoods

by | Dec 2, 2016 | Pregnancy

Getting the right nutrients in your diet during pregnancy is incredibly important, not just for your health, but for the healthy development of your baby. We have cherry-picked our favourite pregnancy superfoods that are quite simply SUPER for pregnancy, and bursting...
Breastfeeding superfoods

Breastfeeding superfoods

by | Dec 2, 2016 | Breastfeeding, Post-natal

 Striking the right nutritional balance when you are breastfeeding is really important for both you and your baby. Although your milk supply may not be affected by what you eat, your body will always put your baby first. Therefore, it will take the nutrients it needs...
Managing morning sickness

Managing morning sickness

by | Dec 1, 2016 | Pregnancy

Around 90% of women are affected by morning sickness during their pregnancy. Theorists believe that this nauseous feeling may be a reaction to certain smells and foods toxic to the developing foetus. It is certainly plausible that pregnant women’s bodily functions...
Healthy ice lollies and ice cream

Healthy ice lollies and ice cream

by | May 4, 2016 | Desserts

Slip into summer with these delicious and nourishing recipes for ice lollies and ice cream. They taste amazing and are packed with vitamins, antioxidants and protein so you and the kids can indulge guilt free. Vanilla, blueberry and greek yogurt ice lollies These...

On Saturday 25th July, Rosie’s partner Andy tragically passed away. He wasn’t ill and his passing has come as a devastating blow to all of his family and friends. Rosie will be taking compassionate leave to look after their children. She hopes to return to private practice when her children start school in September.

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