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Green Smoothie Bowl

Green Smoothie Bowl

by | Jan 30, 2018 | Breakfast, Recipes

Smoothie bowls really do taste as good as they look and half the fun is creating something beautiful. There’s something about the different textures and colours that really gets the juices flowing. You can create pretty much any combination of flavours and then top it...
Peanut Butter and Cinnamon Granola

Peanut Butter and Cinnamon Granola

by | Jan 30, 2018 | Breakfast

This peanut butter and cinnamon granola is so delicious and has the added bonus of being gluten, dairy and refined sugar-free too. It’s the perfect option for those of us who like to make the morning routine as easy as possible. You could equally switch the peanut...
Pumpkin and spinach pasta sauce recipe

Pumpkin and spinach pasta sauce recipe

by | Oct 24, 2017 | Main Meals

This pumpkin and spinach pasta sauce is a healthy and easy alternative to traditional tomato sauce. Whilst the initial sauce takes time, I like to make a big batch and freeze it until needed, making it perfect for the kids after school. Pumpkin is very...
The Best of Bristol’s Bites and Produce

The Best of Bristol’s Bites and Produce

by | Jun 15, 2017 | Articles, Eat happy

As a nutritional consultancy, you can probably imagine that my team and I love to talk about food – especially where we like to buy it. And so, to celebrate the food-filled city of Bristol, we wanted to cherry pick our favourite local haunts. Bristol produce is,...
Apple crumble magic

Apple crumble magic

by | Jan 18, 2017 | Desserts

Apple crumble is one of my childhood favourites and my daughters also seem to love it. Apple and cinnamon is a classic flavour combination and I love when the kitchen is filled with the sweet smell of cinnamon. It is a staple spice in my pantry, as cinnamon is...

On Saturday 25th July, Rosie’s partner Andy tragically passed away. He wasn’t ill and his passing has come as a devastating blow to all of his family and friends. Rosie will be taking compassionate leave to look after their children. She hopes to return to private practice when her children start school in September.

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