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8 steps to following through on your resolutions in 2019
Set goals, not dreams
Every year millions of people make New Year’s resolutions hoping to spark positive change.
As many of us have experienced, once the glow of a fresh new year wears off, it can be a struggle to make good of our plans.
The biggest mistake most people make, is that they highlight what they want, but they don’t consider the details of how they will achieve it.
I want all of you to achieve your aspirations in 2019. So, I’m inviting you to register for my free webinar replay – 8 steps to planning and following through in 2019.
You CAN make a life change and I’ll show you how.
REGISTER and learn 8 steps to following through on your resolutions in 2019
I’ll share with you how you can start 2019 with a winning mindset and an unwavering plan that changes your life forever.
Sign up to the Webinar Replay
REGISTER HERE for the Webinar Replay
I promise you’ll take away an actionable plan for 2019 and beyond, that will guarantee a healthier, happier you.
Register now and discover how to:
- Mentally prepare for change
- Set goals that motivate you
- Break big goals into smaller goals
- Create a plan for obstacles
- Create accountability and support
“Through talking to Rosie about my dieting, binge-eating, feeling rubbish & exhausted, Rosie found a way to personally create eating and food choices that work for me. Ever since I have welcomed these food choices and eating plan into my life I feel like a new woman. I have a more balanced approach to food and eating now. My digestive issues have also disappeared and I am starting to understand what foods are helping my body heal. I have 3 children and my new food choices fit in very well with the family and budget. Consulting Rosie has been the best thing I’ve done for myself!”Claire,
Register for my webinar today and take your first step towards transforming your mindset and creating an actionable plan that actually works.
Meet Rosie Letts
“I am a qualified and registered nutritional therapist, with a first class degree from the University of Westminster. I work with my clients to make small changes that drive lasting and powerful results.
My mission is to help you live a healthier and more fulfilling life, filled with energy and free from painful symptoms of conditions that are all too common in our modern society.
I might be a nutrition expert, but I’m also a working mum – I know that time is precious! You don’t have hours to spend in the kitchen, and you don’t want to spend a small fortune in the supermarket each week.
I’ll teach you small changes you can make every day that will have a significant effect on your health.
Within 12 months you will have transformed your relationship with food and will be eating in a way that perfectly complements your unique body and lifestyle.”