Popcorn

Popcorn

Popcorn is so easy and quick to make, and it really is a good healthy snack (as long as it’s not the shop bought sugar laden variety!). We very rarely sit down for a movie in my house without a nice big bowl of popcorn (and usually a hot chocolate too) You can...
Healthy Ginger Bread Men

Healthy Ginger Bread Men

My kids love baking, but if I’m honest they are still honing their skills so I’m always trying to think of really easy and fun recipes. These ginger bread men are perfect! I like to use wholemeal spelt flour which, compared to normal wheat flour, is higher...
Hangover smoothie

Hangover smoothie

It’s that time of year… you know it, I know it, the paracetemol in your cupboard certainly knows it…it’s party time! Unfortunately, where there’s booze there is usually an almighty hangover just around the corner, so I have devised the perfect hangover smoothie for...
Bibimbap

Bibimbap

What is it? How do I say it? How do I eat it?! I hear you, but fear not, friends! Bibimbap (Bib-im-bap) is a Korean dish that quite literally translates as ‘mixed rice’ – but it’s so much more than that! Infused with chilli flavours and topped...
Coconut Chicken Wrap

Coconut Chicken Wrap

Refreshing, zesty and bursting with delicious juices – this creamy coconut chicken wrap is a dream lunch for even the fussiest of eaters! Loaded up with so many refreshing, hydrating fruits and veggies makes for the most decadent summer lunch. I choose to eat...

On Saturday 25th July, Rosie’s partner Andy tragically passed away. He wasn’t ill and his passing has come as a devastating blow to all of his family and friends. Rosie will be taking compassionate leave to look after their children. She hopes to return to private practice when her children start school in September.

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