Healthy hot chocolate recipe

Healthy hot chocolate recipe

This healthy hot chocolate is my all time favourite winter warming drink. It takes a lot to admit as a latte lover, but this cozy cup beats coffee hands down for its energising effects. Raw cacao is rich in many nutrients and contains natural chemicals which increase...
Hangover smoothie

Hangover smoothie

It’s that time of year… you know it, I know it, the paracetemol in your cupboard certainly knows it…it’s party time! Unfortunately, where there’s booze there is usually an almighty hangover just around the corner, so I have devised the perfect hangover smoothie for...
Golden Turmeric Milk

Golden Turmeric Milk

Golden Turmeric Milk This is the perfect afternoon pick-me-up when you need something to tide you over till dinner. It has a warm, earthy, nourishing taste that simply feels so warm and grounding. It’s the perfect accompaniment to a good book, bath or meditation...

On Saturday 25th July, Rosie’s partner Andy tragically passed away. He wasn’t ill and his passing has come as a devastating blow to all of his family and friends. Rosie will be taking compassionate leave to look after their children. She hopes to return to private practice when her children start school in September.

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