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Super Berry Breakfast Pots

Super Berry Breakfast Pots

by | Aug 1, 2016 | Breakfast

These yummy breakfast pots are high in protein and omega 3s and packed with the vitamins, minerals and and antioxidants that you and your baby need to thrive. They also take less than 5 minutes to prepare. Enjoy! Ingredients: Serves 2 1 bowl of organic full fat bio...
Strawberry and quinoa breakfast bowl

Strawberry and quinoa breakfast bowl

by | May 6, 2016 | Breakfast

Mornings are always rushed in my house as I try to get everyone dressed, lunches and bags packed and off to where they need to go on time whilst organising myself for a day in my clinic. It would be easy to grab a slice of toast on the run which is pretty much what I...
Overnight Oats with Raspberries

Overnight Oats with Raspberries

by | Mar 29, 2016 | Breakfast

Overnight oats are a great morning time saver and always seem to be a hit with fussy children. By soaking the oats overnight you break down the phytic acid and make them much easier to digest. Soaking also releases the natural sugars which makes this recipe taste...
Acai bowl recipe

Acai bowl recipe

by | Feb 21, 2016 | Breakfast, Recipes

If you ever wake up on the wrong side of bed my acai bowl can save your day! Dubbed by the Brazilians as the “Beauty Berry,” acai berries truly do the body good from the inside out. Packed with antioxidants and phytonutrients this breakfast is sure to increase your...

On Saturday 25th July, Rosie’s partner Andy tragically passed away. He wasn’t ill and his passing has come as a devastating blow to all of his family and friends. Rosie will be taking compassionate leave to look after their children. She hopes to return to private practice when her children start school in September.

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