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Businesses We Love

Businesses We Love

by | Aug 29, 2018 | Articles

Whether it’s a diet plan, a protein powder, a juice cleanse, you name it. Nearly everyone has spent a gut-wrenching amount on a poorly constructed, one size fits all health service with little to no results! Often, this means we lose hope and go back to old...
Popcorn

Popcorn

by | Oct 24, 2017 | Snacks & Dips

Popcorn is so easy and quick to make, and it really is a good healthy snack (as long as it’s not the shop bought sugar laden variety!). We very rarely sit down for a movie in my house without a nice big bowl of popcorn (and usually a hot chocolate too) You can...
Popcorn

Understanding Emotional vs. Physical Eating

by | May 14, 2016 | Weight

Are You an Emotional Eater? If you’ve ever made room for dessert even though you’re already stuffed, or dived into a pint of ice cream when you’re feeling down, you’ve experienced emotional eating. Emotional eating is using food to make yourself feel better or eating...

On Saturday 25th July, Rosie’s partner Andy tragically passed away. He wasn’t ill and his passing has come as a devastating blow to all of his family and friends. Rosie will be taking compassionate leave to look after their children. She hopes to return to private practice when her children start school in September.

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