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Thai green curry recipe

Thai green curry recipe

by | Jan 2, 2016 | Main Meals, Recipes

The ultimate winter immune booster Chillies contain capsaicin, which helps clear mucus. Ginger is a pharmacy unto its own, containing natural antibiotics, anti-inflammatory agents and the ability to clear congestion. Not to mention garlic, with it’s legendary...
Quiz time!

Quiz time!

by | Jul 6, 2015 | Articles

What super fruit contains 6x more vitamin C than oranges, twice as much calcium as milk and more iron than a steak? HINT: It also boasts more antioxidants than blueberries, cranberries or pomegranites and it tastes amazing. The answer  is Baobab! This African fruit...
Berry and chia seed smoothie

Berry and chia seed smoothie

by | Jul 2, 2015 | Juice / Smoothies / Drinks

This super smoothie is just so delicious and quick to make I just had to share my recipe with you all! Chia seeds are a fantastic source of plant-based protein, anti-inflammatory omega-3s, and antioxidants. Throw in the berries, spinach and coconut water and you have...

On Saturday 25th July, Rosie’s partner Andy tragically passed away. He wasn’t ill and his passing has come as a devastating blow to all of his family and friends. Rosie will be taking compassionate leave to look after their children. She hopes to return to private practice when her children start school in September.

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