Qualified Nutritional TherapistBook Consultation Now
07886 011890
5 quick diet tips to improve sleep quality

5 quick diet tips to improve sleep quality

by | Oct 11, 2016 | Articles

How did you sleep last night? I hope you effortlessly drifted off into dreamland and clocked your perfect eight hours. If that wasn’t the case though, you are certainly not alone. We are a nation of poor sleepers with nearly half of all Brit’s getting less than six...
Eat to beat stress

Eat to beat stress

by | Oct 6, 2016 | Eat happy

Eat to beat stress, and we’re not talking about comfort eating here. Are you under stress and struggling to get through the day? Be honest, how many of you use sweet things and/or caffeine to keep you going? How often to you use alcohol and/or smoking to help...
Managing insomnia in pregnancy

Managing insomnia in pregnancy

by | Dec 2, 2016 | Pregnancy

Insomnia in pregnancy can be tough. Unfortunately, with a growing bump, back aches, leg cramps, baby worries, and frequent visits to the bathroom, it is common to struggle with sleep during pregnancy. The following recommendations are designed to help you sleep more...
Managing morning sickness

Managing morning sickness

by | Dec 1, 2016 | Pregnancy

Around 90% of women are affected by morning sickness during their pregnancy. Theorists believe that this nauseous feeling may be a reaction to certain smells and foods toxic to the developing foetus. It is certainly plausible that pregnant women’s bodily functions...

On Saturday 25th July, Rosie’s partner Andy tragically passed away. He wasn’t ill and his passing has come as a devastating blow to all of his family and friends. Rosie will be taking compassionate leave to look after their children. She hopes to return to private practice when her children start school in September.

Time to Reinvent

£50 off Reinvent during May

May is the BEST month of the year to reinvent your diet and lifestyle.

Use code may50reinvent to join Reinvent for just £197.

100% Satisfaction Guarantee.

 

Sounds great!

Pin It on Pinterest