The Best of Bristol’s Bites and Produce

The Best of Bristol’s Bites and Produce

As a nutritional consultancy, you can probably imagine that my team and I love to talk about food – especially where we like to buy it. And so, to celebrate the food-filled city of Bristol, we wanted to cherry pick our favourite local haunts. Bristol produce is,...
Raspberry Nutty Flapjacks

Raspberry Nutty Flapjacks

Tastetastic! These raspberry nutty flapjacks are incredibly moreish. Fantastic for enjoying a sweet treat to share in the afternoon or a great contribution to any special occasion. Try whilst still warm with some coconut cream or ice cream – yum. Ingredients:...
Oatmeal Chocolate Chip Cookie Recipe

Oatmeal Chocolate Chip Cookie Recipe

This oatmeal chocolate chip cookie recipe is great for kids ( & adults!).The oats provide a slow release of energy as well as fibre, whilst the maple syrup and banana give sweetness without the normal refined sugar overload so you don’t need to feel guilty...
Sweet potato & broccoli fritters

Sweet potato & broccoli fritters

These sweet potato and broccoli fritters are just so darn good served alongside a yogurt or guacamole dip! Sweet potatoes are high in carotenoids like beta carotene which help strengthen your eyesight and overall immunity. Broccoli is also a great source of vitamin C!...
Herb & olive dip

Herb & olive dip

This herb and olive dip is unbelievably delicious, served with either seeded crackers or chopped veggies. A welcome, healthy addition to any party! Olives are a super-rich source of vitamin E which is great for healthy skin. Ingredients: Makes enough for a small...

On Saturday 25th July, Rosie’s partner Andy tragically passed away. He wasn’t ill and his passing has come as a devastating blow to all of his family and friends. Rosie will be taking compassionate leave to look after their children. She hopes to return to private practice when her children start school in September.

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