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IBS Nutrition Case Study

IBS Nutrition Case Study

by | Jan 31, 2019 | Digestion

Irritable Bowel Syndrome (IBS) is one of the most common conditions clients come to see me for – seeking relief from symptoms such as constipation, pain, diarrhoea, wind, bloating and headaches. In this IBS case-study, I aim to show you how IBS can present, and...
Food intolerance-what you need to know

Food intolerance-what you need to know

by | Dec 28, 2018 | Articles

The terms ‘food intolerance’ and ‘food allergy’ are often confused and are two very different things. This article explains what you need to know about food intolerance, including how they develop and what testing options are available. The difference between food...
Healthy hot chocolate recipe

Healthy hot chocolate recipe

by | Jan 5, 2017 | Juice / Smoothies / Drinks, Recipes

This healthy hot chocolate is my all time favourite winter warming drink. It takes a lot to admit as a latte lover, but this cozy cup beats coffee hands down for its energising effects. Raw cacao is rich in many nutrients and contains natural chemicals which increase...

On Saturday 25th July, Rosie’s partner Andy tragically passed away. He wasn’t ill and his passing has come as a devastating blow to all of his family and friends. Rosie will be taking compassionate leave to look after their children. She hopes to return to private practice when her children start school in September.

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