Who are ProVen Probiotics?

Who are ProVen Probiotics?

Gut Health and Probiotics From superfoods to detoxes, the science is always worth questioning – but not with probiotics. It’s been incredibly exciting to see the long overdue rise of gut health, but why is gut health so important? A healthy gut means a...
Recommended supplements for pregnancy

Recommended supplements for pregnancy

Food as opposed to supplementation is the best way to meet your nutritional needs during pregnancy. That said, most of us do not achieve the necessary levels of all micro nutrients. Taking an antenatal multi vitamin/mineral supplement is a good ‘insurance...
IBS Nutrition Case Study

IBS Nutrition Case Study

Irritable Bowel Syndrome (IBS) is one of the most common conditions clients come to see me for – seeking relief from symptoms such as constipation, pain, diarrhoea, wind, bloating and headaches. In this IBS case-study, I aim to show you how IBS can present, and...
Foods that support digestion

Foods that support digestion

The health of your digestive system is fundamentally linked to your wellbeing. A sluggish gut can result in all sorts of symptoms, such as indigestion, heartburn, bloating and constipation. When are gut micro-biome becomes imbalanced, which can result from stress,...

On Saturday 25th July, Rosie’s partner Andy tragically passed away. He wasn’t ill and his passing has come as a devastating blow to all of his family and friends. Rosie will be taking compassionate leave to look after their children. She hopes to return to private practice when her children start school in September.

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