Healthy Ginger Bread Men

Super Green Smoothie: Apple, Pear, Kale, Spinach, Kiwi, Lemon, Broccoli & Banana

Jan 30, 2018 | Juice / Smoothies / Drinks

This green smoothie really does tick so many boxes – it contains some protein, is high in fibre and vitamin C and lots and an array of other vitamins and minerals. The coconut water is packed full of electrolytes that your body needs so this is great following a workout but can equally be enjoyed at any time for an energising boost.

Serves 1

Ingredients:

  • 1 apple, peeled & cored
  • ½ pear, peeled & cored
  • 3 medium sized broccoli florets
  • Handful of spinach and kale
  • Juice of ½ a lemon
  • 1 kiwi
  • 1 tsp lemon juice
  • Coconut water or water (to your taste and preferred thickness)

Method:

  1. Chop the apple, pear, kiwi, broccoli and place in a blender with the other ingredients.
  2. Whizz together until smooth.
  3. Taste and adjust the thickness by adding a little more lemon juice and coconut water/water.

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