Roasted spicy chickpea recipe

by | Dec 5, 2016 | Recipes, Snacks & Dips

These roasted spicy chickpeas are crunchy, moreish and a great way of upping your fibre and getting some plant-based nutrient density into your diet.Chickpeas are packed with protein (an average can contains a whopping 16 – 17g of plant protein) as well as iron, calcium, magnesium and ton’s of fibre.


  • ½ can chickpeas
  • ½ tbs olive oil
  • 1/2  teaspoon dried marjoram
  • 1/8 teaspoon ground allspice
  • 1 teaspoon cumin
  • 1/8 teaspoon salt


Preheat oven to 230 degrees centigrade (gas mark 8).  Blot the chickpeas to absorb the moisture.  Place in a mixing bowl and add the oil, spices and salt, toss until they are covered with the spice mix.  Spread over a baking tray and bake for about 20 minutes until they are crunchy.   Leave to cool before eating.

On Saturday 25th July, Rosie’s partner Andy tragically passed away. He wasn’t ill and his passing has come as a devastating blow to all of his family and friends. Rosie will be taking compassionate leave to look after their children. She hopes to return to private practice when her children start school in September.

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